Life In Flow: A Journey to Living with Ease, Flow and Purpose

Welcome to Life in Flow, a space where I share reflections, insights, and tools to help you move, connect, and nourish yourself. Together, we’ll explore ways to create a life of ease, flow, and purpose; one step, one breath at a time

Letting Go: What the Trees Teach Us About Midlife, Menopause, and Change

Carly Killen

Published on: 01/11/2025

Feeling the pull to slow down? Discover how the lessons of the leaves can help you navigate midlife change, menopause shifts, and seasonal transitions with grounding, self-trust, and nervous system calm.

BreathworkMenopauseLifeMenopause SymptomsPersonal Development